Studying with ADHD shouldn't feel impossible.

Virtual study rooms, AI that breaks assignments into tiny steps, and a community of students who get it.

You stare at your textbook for 45 minutes without reading a single page.
The library is too quiet. Your room is too distracting. There's no middle ground.
Study groups fall apart. You need someone there, not someone talking.
Every productivity app assumes you can 'just start.' You can't.

Study rooms that feel right

Join a quiet room on your terms — avatar mode with no camera, or video mode if you want face-to-face energy. Just the feeling of not being alone.

AI breaks your assignment down

Tell Toki 'I have a 10-page paper due.' It gives you 3 tiny steps to start right now.

XP for starting, not just finishing

Get rewarded for showing up. Streaks with grace days because ADHD brains need flexibility.

Built by people who understand

Not adapted from a generic productivity app. Built from scratch for how your brain works.

Why Students with ADHD Need Body Doubling

If you have ADHD, you’ve probably noticed something strange: studying in a coffee shop is easier than studying alone. Having someone nearby — even a stranger — can be enough to get you started. This is called body doubling, and it’s one of the most effective strategies for ADHD focus.

Body doubling works because ADHD brains struggle with self-regulation. When someone else is present, your brain borrows their focus energy. You’re not being watched or judged — you’re simply not alone. That subtle difference changes everything.

The Problem with Traditional Study Tools

Most study apps are built for neurotypical brains. They assume you can sit down, open the app, and just begin. But when you have ADHD, the hardest part isn’t the work itself — it’s starting the work.

Pomodoro timers don’t help if you can’t press “start.” To-do lists don’t help if every task feels equally overwhelming. And study groups require coordination, consistency, and social energy that ADHD makes unreliable.

How Toki Solves This

Toki combines three proven ADHD strategies into one app:

  1. Virtual focus rooms — Join a room and choose your comfort level: avatar mode with no camera, 1-to-many video where one person broadcasts, or full video where everyone’s on camera. You see others working, and that’s enough to help you start.
  2. AI task breakdown — Tell Toki what you need to do. It gives you 3 micro-steps to begin right now. Not a full plan — just enough to overcome the starting barrier.
  3. Guilt-free gamification — Earn XP for showing up, not just finishing. Grace days protect your streaks because ADHD doesn’t follow a schedule.

Built for How Your Brain Actually Works

Toki isn’t a generic productivity app with an “ADHD mode.” Every feature is designed from scratch around how ADHD brains process motivation, time, and social cues. The result is an app that works with your brain instead of against it.

Ready to try a different approach?