You can architect an entire system in your head. Opening the IDE is the hard part.
Focus rooms and AI micro-steps designed for developers who lose hours to context-switching and task avoidance.
Code Cave rooms
Join rooms with other developers silently grinding through their backlog. No standups, no pairing pressure — just focused presence.
Break any ticket into steps
Paste your ticket into Toki. It gives you 3 concrete steps to start — open the file, write the function signature, add one test.
Protect your flow state
When you're in the zone, Toki keeps the room quiet. No check-ins, no interruptions, just sustained focus.
Devs who get it
A community of ADHD developers who know the difference between 'productive' and 'busy' — and struggle with the same things you do.
The ADHD Developer’s Paradox
ADHD developers can build extraordinary things. Pattern recognition, creative problem-solving, the ability to hold entire systems in your head during hyperfocus — these are genuine superpowers.
But the other side is real: you can’t start the simple ticket. You rabbit-hole into refactoring when you should be shipping. You context-switch yourself into exhaustion.
Why Dev Tools Don’t Fix ADHD Dev Problems
Jira won’t help you start. Pomodoro timers interrupt hyperfocus. Time tracking apps just document the problem. And “just break it into smaller tasks” is advice that assumes the executive function ADHD impairs.
The blocker isn’t technical. It’s initiation — and no linter catches that.
How Toki Works for Developers
Toki targets the gaps where ADHD developers lose time:
- Drop into Code Cave — Other developers are already focused. Their quiet presence creates the body doubling effect that makes opening your IDE feel natural instead of impossible.
- AI breaks the ticket — Paste your task and Toki gives you 3 micro-steps: open the file, write the function stub, add the first assertion. Enough to get your fingers on the keyboard.
- Flexible sessions — Code for 20 minutes or 4 hours. No timer tells you to stop when you’re finally in the zone.
The Missing Piece for ADHD Developers
Remote work removed the office — and with it, the ambient accountability that made starting easier. Toki puts that presence back, without the meetings, the small talk, or the surveillance. Just other people working, helping your brain believe it’s time to work too.
Ready to try a different approach?
You're in! 💚 You're Toki #0